Hello dear readers! Welcome to this week's edition of our newsletter. In our previous newsletter, we discussed stress management. Today, let's explore the crucial role of social connections in our overall well-being.
If the Covid pandemic taught us anything, it was that loneliness and social isolation is detrimental to both physical and mental health. Human beings are social creatures, and strong relationships are essential for our mental and emotional health. Social connections can provide support, companionship, and a sense of belonging.
