Metabolic Reset

What’s Included

This self-paced Metabolic Reset gives you a simple, science-based framework to restore energy, reduce cravings, and build consistent habits—without extreme rules or complicated tracking.

You’ll get:

• A step-by-step reset roadmap with simple daily actions

• Practical meal strategies designed for busy, real life

• 3 months of access to the StrongHER Community for accountability, support, and real-world implementation

After the included 3 months, you’ll have the option to continue community access for $29/month—totally optional.