If you’ve ever felt discouraged, defeated, or confused by your body—you're not alone.

Every week, I work with women just like you who are frustrated by symptoms that no longer respond to the “fixes” that used to work.

• Daily energy crashes that make it hard to show up at work or with your family the way you want to
• Uncontrollable cravings that leave you feeling out of control around food—even when you’re “trying to be good”
• Stubborn weight that won’t budge no matter how clean you eat or how often you exercise
• Mood swings and irritability that make you feel like you're not yourself anymore
• Sleep struggles that leave you tired all day but wired at night

If you nodded along to any of these, what I’m about to share on this page can help you reset your metabolism, restore your energy, and finally feel like yourself again.

And no—it doesn’t involve cutting out all carbs, counting every calorie, or punishing yourself in the gym.

As long as you’re ready to make a real, lasting change… I’m here to help you feel strong, energized, and confident in your body again.

Hi, I’m Hannah

I remember thinking, “How can I be in healthcare, doing everything ‘right’—and still feel this bad?”I’m a Cardiology Nurse Practitioner and Metabolic Health Coach who helps busy, overwhelmed women reclaim their energy, stabilize their metabolism, and feel like themselves again—through science-backed, concierge-level coaching.

For over a decade, I’ve worked in the world of advanced cardiovascular medicine—helping patients manage everything from heart failure to vascular disease. But the deeper I went into conventional medicine, the more I realized that something was missing: we weren’t getting to the root of why people felt burned out, inflamed, and metabolically stuck.

My journey into functional and lifestyle medicine started in 2021…... 

I was working 60+ hours a week, constantly exhausted, and trying to stay on top of everything—my career, relationships, and health. I had always been active and conscious of what I ate, but suddenly, my body wasn’t responding anymore. I was gaining weight, battling intense cravings, and even developed high blood pressure.

I remember thinking, “How can I be in healthcare, doing everything ‘right’—and still feel this bad?”

But one day, something shifted.….

I stopped chasing quick fixes and started looking inward. I dove deep into metabolic health, nervous system regulation, and root-cause healing. I rebuilt my own habits—not through restriction or extremes, but by creating a system that actually supported my body and my life.

From This Moment On, My Life Changed Forever 

 I stopped chasing perfection and started building real, sustainable habits that supported my hormones, blood sugar, and metabolism—without burning me out in the process.

For the first time in years, I woke up energized—not dragging myself out of bed, but actually looking forward to my day. The brain fog lifted. My cravings disappeared. My workouts felt empowering again, not exhausting. My sleep improved and my mood became steady and calm.

I felt strong, grounded, and fully present—in my career, in my relationships, and in my own body.

That sense of peace and confidence I had been searching for finally showed up—and I didn’t get there through restriction or willpower. I got there by learning how to work with my body, not against it.

This is why I’m here today.

Because I know what it feels like to be smart, capable, and health-conscious—and still feel like your body is working against you. I created the StrongHER Metabolism Method™ so you don’t have to guess your way through the process. I’m here to give you the clarity, support, and strategy you need to feel strong, energized, and in control again.

Here’s how the StrongHER Coaching Framework will help you reset your metabolism and reclaim your energy—for good.

How to Get Started with the StrongHER Metabolism Method (1:1 Coaching)

Your next level starts here—with high-touch, personalized coaching designed to restore your energy, rebalance your metabolism, and reconnect you with the woman you were always meant to be.

Click the button below to schedule your free Intro Call.

During this Inquiry Call, we’ll talk through what’s not working, where you want to be, and whether this coaching program is the right next step for your health.

If it’s a fit, I’ll walk you through what to expect and how we’ll get started—so you can begin rebuilding your metabolism with clarity, confidence, and lasting momentum.

Here’s Everything You Get When You Join the StrongHER Metabolism Method

•  4-Month Personalized Coaching Experience A proven, high-touch method tailored to your body and your lifestyle
• Monthly 1:1 Coaching Calls Private sessions to troubleshoot, create strategy, and stay on track
• Direct Messaging Support Ongoing access via Google Chat for real-time guidance, feedback, and accountability
• Metabolic Nutrition Coaching Personalized strategies to stabilize blood sugar, reduce cravings, and increase energy
• Strength-Building Movement Plan Smart, efficient workouts to boost metabolism and body composition
• Nervous System & Hormone Regulation Tools Simple daily practices to calm stress and support your body's healing
• Behavior Rewiring & Habit Strategy Coaching around mindset, consistency, and long-term behavior change
• Sustainable Maintenance Plan A clear roadmap to help you maintain your progress and never “start over” again
• BONUS #1: Glucose Monitoring & Personalized Data Review Up to 4 weeks of CGM plus expert insights to fine-tune your food choices and metabolism
• BONUS #2: Personalized Supplement Review & Protocol A custom supplement plan to streamline your routine and support your goals
• BONUS #3: VIP Alumni Community Access Invitation to stay connected, supported, and in momentum even after coaching ends

See you soon!