Hannah Mitchell

Nurse Practitioner | Lifestyle Medicine Expert | Metabolic Health Coach | Founder of Hannah Mitchell Wellness 

I help busy women who are juggling work, family, and everything in between finally reclaim their energy, reset their metabolism, and feel good in their bodies again. As a cardiology nurse practitioner and metabolic health coach, I blend science-backed strategies with real-life practicality to help you break free from exhaustion, stubborn weight, and unsustainable habits.

If you’re tired of quick fixes that don’t work for your lifestyle, you’re in the right place. My StrongHER Metabolism Method is designed to give you simple, personalized steps so you can feel confident, energized, and in control of your health without extremes or overwhelm.

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Sound like you?

  • You’re a busy woman 35+ trying to balance work, family, and everything in between
  • You feel drained, run-down, or like your energy just isn’t what it used to be
  • You’ve tried to eat healthy or exercise, but the scale or your clothes aren’t budging
  • You want to feel confident in your body again without extreme diets or hours at the gym
  • You’re looking for a simple, sustainable plan that is backed by science and fits into your life  

If so, you might be a great candidate for my 1:1 coaching program. Let’s chat and see if it’s a fit!

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Andrea G. 

40 year old Physician Assistant and Mom of 2

“I lost 5 lbs and an inch off my waist, but the biggest win was how good I felt. My energy was steady, cravings faded, and I finally understood what foods work for my body. It was simple, doable, and truly life-changing.”

 

Lisa M.

52 year old Mom and Caregiver

“Over 3 months, I lost nearly 10 pounds, slimmed my waist and hips, and finally started sleeping through the night — something I hadn’t done in years. Even my nagging tennis elbow pain went away! I feel better than I have in a long time.”

 

Anna P.

46 year old School Teacher

“In just 2 weeks, I’ve already lost over 10 pounds! But what feels even bigger is how much my mindset around food has shifted. I feel in control, focused, and confident this is a lifestyle I can stick with. I’m excited to see where I’ll be after 3 months!”

 

Sarah B.

41 year old College Professor 

“I lost 12 pounds, my chronic inflammation disappeared, and I no longer needed snacks or caffeine to fight off afternoon fatigue. The clear plan helped me ditch processed foods and build simple, whole-food habits that actually last.”

 

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